To please a woman in bed, believe it or not, you don’t need the stamina of an adult movie star. In fact, when a man goes all night, women are going to think that they are doing a poor job of pleasuring you.

The scenes that you see on the aforementioned adult movies are played out by actors – they’re not real life – and don’t provide an accurate depiction of what a real woman wants. There are more vital elements of fornication than pure stamina. Interested in learning how to keep your special lady coming back for more? Check out our two essential rules to help you learn how to do just that.

Foreplay begins before you get into the bedroom

If you asked women what they want more of during sex, most would probably say foreplay. Most of us think that this event is simply just the warm-up to the big event but, it is actually one of the most fun parts of the sexual experience for those of the female persuasion.

Think about it – We are able to reach orgasm faster than women but, with foreplay, you can level the playing field. The key here is knowing that there are various forms of stimulation so you may want to ask your lady friend what feels good to her specifically. Even if you don’t know what you are doing, some genuine effort goes a long way.

Begin playing with her mind hours before the main event, like in the afternoon or if you really want to get her riled up, you can start in the morning. Anticipation is a great way to get her in the right frame of mind. To get things going, offer to cook her a meal or suggest watching a movie together. Doing so will ensure that she spends the day thinking about the great evening you have planned. You may also want to send your partner a text message to tell her how much you look forward to spending time with her, doing so will practically guarantee a great night.

Learn where the clitoris is

If you want to know how to please a woman properly, you will have to learn a little bit about the female anatomy; specifically, the location of the clitoris.

Unless you’ve been living under a rock all your life, you know that women tend to need clitoral stimulation to reach orgasm and the clitoris is not located inside the vagina. While penetration does feel good, it doesn’t get women there like it does a man. You will need to stimulate her clitoris, which can be achieved through oral stimulation or even with your hands.

You may also want to incorporate different moves into the mix, doing a Figure 8 with your hips is always a good place to start. Also, you may also want to remember that you don’t have to do a million things – women need time to build up the feel-good sensations. You can switch things up in the beginning, but if you feel that you’ve found something that’s making her moan with pleasure, stick with it. No, it is not boring to her.

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